Many people suffer from chronic back pain for one reason or another. There may have been an injury in their past. They may work a job that requires them to stand in awkward positions for long periods of time. Whatever the reason, there’s one thing that’s certain. The wrong mattress can make back pain exponentially worse.
Unfortunately, finding the best mattress for lower back pain isn’t always easy. It doesn’t help that every single person is different. Some people respond well to the beds that have adjustable inflation mechanics. Other people prefer memory foam beds. And other people never seem to find a mattress that actually helps with their back pain.
So what’s the answer? That can be difficult to figure out. One thing is certain, however. If you spend some time learning about how the various mattresses work you can generally figure out what helps your lower back pain.
Common Mattress Issues
The “market standard” mattress is made of foam and metal springs. This is a fact that many of the alternative mattress companies enjoy explaining. Companies such as Casper are well known and a quick glance at a review of mattress you will realize that they are one of the best.
However, the truth is that all types of mattresses suffer from wear and tear. Metal spring mattresses can be quite comfortable for the right people. There are plenty of people who prefer hard mattresses too soft ones, and metal spring beds can work quite well for that.
The problem is that mattresses will begin to dip and lose shape the longer you use them. The effect is subtle at first. You may not even notice it. Your back does, and then the pain starts. It doesn’t take long before you’re waking up in pain every day.
So the first thing to keep in mind is that no one type of mattress is inherently better than another. That doesn’t mean one bed isn’t better for you, just that most mattresses fall prey to the same issues.
How Can Specialty Mattresses Offer Back Pain Comfort?
Custom mattresses are made with your specific back problems in mind. To function, they’re designed in such a way as to give more support to some areas than others. This can be done with any mattress, but it’s true that some mattresses are easier than others.
Memory foam mattresses are generally difficult to customize. Rather than modifying the bed itself, places will sell memory foam covers. These add extra support to some areas, functioning similarly. If you have a memory foam bed that’s not quite working out for you, it’s an easy solution.
In point of fact, a custom memory foam cover could be the solution to all your problems. However, they tend to be expensive. At the price you can find them, it’s often better to buy a new mattress altogether.
Metal spring mattresses are the easiest to customize. All it takes is a different type of spring in certain areas. The foam in some areas can be more firm or soft as necessary, and so you can get the right support. Inflatable beds can have extra air pouches placed in them, but you have to get those specially made.
So can the right mattress help you with chronic lower back pain? Absolutely! However, it’s important to take the time to find the right bed. No single type of mattress is perfect for any kind of back pain. Consult with your physician and a back specialist. They can help you figure out what kind of support you need so you can find a mattress that really helps.